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Sweet and Sour Chicken - The healthy way.........!

posted 14 Oct 2012, 06:21 by   [ updated 14 Oct 2012, 06:23 ]
After ten days on my hols I arrived home feeling a bit 'podgy' So time for action....exercise intensity increased and healthy dishes, I discovered 'The Hairy Dieters' recipe book at a bargain price and having watched some of the series decided to give it a try. Tried several recipes now and all were great, tasty and healthy too, the result almost a month later is 9 pounds lost! despite eating what seems to be a great deal of tasty food.So I reproduce one of my favourites for you all now, tried on a Joy of Food session and very much enjoyed! 
14 Oct 2012, 06:21